Tennis Serve - Ala' Pete Sampras | SERVE MECHANICS FROM TROPHY POSE; SHOULDER - TRICEP - FOREARM - BICEP - FINISH | image tagged in gifs,tennis,tennis lesson,tennis serve | made w/ Imgflip video-to-gif maker
Tennis: FH Return of Serve | KEEP GUT VERTICAL & TRANSIT TO BALL LO TO HI . . PUSH THRU IMPACT AS IF HITTING 3 BALLS; PUSH OFF WITH RIGHT LEG . . USE SERVE'S SPEED TO REBOUND WITH PACE | image tagged in gifs,tennis,tennis lesson | made w/ Imgflip video-to-gif maker
Tennis: FH Volley - Lead with Pinky Finger into Impact | Lay Racket Back & Lead with Pinky Finger; Impart Slight Underspin to Ball | image tagged in gifs,tennis,tennis lesson,forehand volley | made w/ Imgflip video-to-gif maker
Tennis: 3 FH Leg Moves - Stationary; Lateral; Forward | STATIONARY - LATERAL - FORWARD "HOPS"; FOR EFFECTIVE WEIGHT TRANSFER INTO IMPACT | image tagged in gifs,tennis,tennis lesson | made w/ Imgflip video-to-gif maker
Tennis: How to Direct Shots to Specific Locations | KEEP STRINGS F ACING T ARGET THRU IMPACT; ENVISAGE 3 BALLS | image tagged in gifs,tennis,tennis lesson | made w/ Imgflip video-to-gif maker
Tennis: Make a Wall for Short Hop Balls at Feet | FOR SHORT HOP BALLS . . . MAKE A WALL | image tagged in gifs,tennis,tennis lesson,tennis short hop | made w/ Imgflip video-to-gif maker
Tennis - Knifing Slice Backhand | ELBOW SHOULDER HEIGHT SWING - HI TO BALL TO HI; ○ WRIST - RADIAL AND EXTENDED ○ CONTRACT SCAPULA ○ FINISH - RACKET 90* TO ARM ○ EXTEND LEFT ARM WITH FINGERS SPREAD | image tagged in gifs,tennis,tennis lesson | made w/ Imgflip video-to-gif maker
Tennis Volley: Correct Leg Work & Impact Technique | SPLIT STEP FOOT PLANT SIDE STEP ROCK SHOULDER; KEEP ELBOW TUCKED | image tagged in gifs,tennis,tennis volley,tennis lesson | made w/ Imgflip video-to-gif maker
Tennis: Proper Arm Technique on Serve Pronation | Racket advances over & past the hand while arm is still up; SERVE PRONATION ! | image tagged in gifs,tennis,tennis lesson,tennis serve | made w/ Imgflip video-to-gif maker
Serve: Swing Out & Up for Power | FROM BACK SCRATCH RACKET SWINGS OUT & UP; SUPINATE FOREARM IN "SWING OUT" FOR MORE ROTATIONAL POWER WHEN PRONATING INTO IMPACT | image tagged in gifs,tennis,tennislesson,tennisserve | made w/ Imgflip video-to-gif maker
Tennis: FH Cross Court Sharp Angle Swing Shape | BUGGY WHIP SWING FOR SHARP ANGLE CROSS COURT | image tagged in gifs,tennis,tennis lesson | made w/ Imgflip video-to-gif maker
Tennis: Serve Impact Brush Up | AT IMPACT RACKET BRUSHES UP TO ADD SPIN; DO NOT HIT WITH ARM & RACKET IN STRAIGHT LINE | image tagged in gifs,tennis,tennis lesson,tennis serve | made w/ Imgflip video-to-gif maker
Tennis: Serve 7 Key Positions | image tagged in gifs,tennis,tennis lessons,tennis serve | made w/ Imgflip video-to-gif maker
