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Tennis Serve - Stretch chest, rotate with torso, lag arm, pronate, head up

306 views Made by GIFS4SKILL 1 year ago in sports
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2 Comments
0 ups, 12mo
arch back, extend chest and get hand below elbow at start of fwd swing
0 ups, 8mo
excellent supination on the racket drop
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youtube video source: youtu.be/uNjyBW2yb6g

IMAGE DESCRIPTION:
BUTT CAP POINTS TO BALL