Tennis Forehand: Rotate Entire Arm from Shoulder Socket | TO CREATE MAX LENGTH LEVER; ROTATE ARM VIA SHOULDER SOCKET | image tagged in gifs,tennis,tennis forehand | made w/ Imgflip video-to-gif maker
Tennis: Forehand Power = Coil + Lag + Weight Shift | BEND KNEES & THRUST FORWARD INTO BALL; CUP WRIST, LAG ARM & SWING WITH SHOULDERS; COIL TORSO AGAINST HIPS | image tagged in gifs,tennis,tennis lesson,tennis forehand | made w/ Imgflip video-to-gif maker
Tennis FH: Chin to Chin for Max Torso Turn | SHOULDER UNDER CHIN AT START & FINISH | image tagged in gifs,tennis lesson,roger federer,novak djokovic,rafa nadal,tennis forehand | made w/ Imgflip video-to-gif maker
Tennis: 4 Keys to Forehand | HI BACKSWING • RACKET DROP ON BOUNCE • LEFT HAND HIGH • SWING IN TO OUT | image tagged in gifs,tennis,tennis forehand | made w/ Imgflip video-to-gif maker
