Tennis: 4 Keys to Forehand

345 views • Made by GIFS4SKILL 3 years ago in sports

5 Comments

GIFS4SKILL
0 ups, 3y
Forward Swing starts 12" below ball ... Swing up from IN to OUT
GIFS4SKILL
0 ups, 3y
Good tip to impact ball in front --- look at the ball thru the strings during impact
GIFS4SKILL
0 ups, 3y
Better tip to hit ball in front is to envisage a clock with solar plexis as the center and 6 below and 12 above  ... and you impact ball at 3-3:30
GIFS4SKILL
0 ups, 2y
Hit the inside lower quadrant of ball to add lift and consistency
GIFS4SKILL
0 ups, 2y
wrist goes into extension AND ulnar deviation at start of fwd swing ...this is key for effective topspin

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youtube video source: youtu.be/BZEAu4L3WzQ

IMAGE DESCRIPTION:

HI BACKSWING • RACKET DROP ON BOUNCE • LEFT HAND HIGH • SWING IN TO OUT