Tennis Leg Cramps ?? Eat Crushed Papaya Seeds - Excellent source of Magnesium | FREEZE SEEDS ...CRUSH SEEDS WITH FLAT SIDE OF CLEVER ... PUT SEEDS ONTO SPOON ... COAT TONGUE WITH MILK ... QUICKLY PUT SEEDS IN MOUTH AND WASH DOWN WITH MORE MILK | image tagged in gifs,nutrition,papaya,leg cramps | made w/ Imgflip images-to-gif maker
Tennis Serve Pronation Overhead View | image tagged in gifs,tennis | made w/ Imgflip video-to-gif maker
Tennis Serve - Lift Elbow | INSTEAD OF A RACKET DROP; THINK -- RAISE THE ELBOW | image tagged in gifs,tennis | made w/ Imgflip video-to-gif maker
Tennis Forehand: Rotate Entire Arm from Shoulder Socket | TO CREATE MAX LENGTH LEVER; ROTATE ARM VIA SHOULDER SOCKET | image tagged in gifs,tennis,tennis forehand | made w/ Imgflip video-to-gif maker
Serve: Critical Moves for Power at Trophy Pose | BEND KNEES : EXTEND KNEES : RAISE R SHOULDER; ROTATE : PRONATE ARM : STOP ROTATION PULL RACKET HEAD THRU : BEND EXTENDED ELBOW | image tagged in gifs,tennis,tennis serve | made w/ Imgflip video-to-gif maker
FH Volley From Mid-Court | Open Face . . Hi to Lo . . Underspin; GRADUAL ACCELERATION | image tagged in gifs,tennis,tennis lesson,tennis volley fh | made w/ Imgflip video-to-gif maker
Tennis: Forehand Power = Coil + Lag + Weight Shift | BEND KNEES & THRUST FORWARD INTO BALL; CUP WRIST, LAG ARM & SWING WITH SHOULDERS; COIL TORSO AGAINST HIPS | image tagged in gifs,tennis,tennis lesson,tennis forehand | made w/ Imgflip video-to-gif maker
TENNIS SERVE: 5 POSITIONS AT RACKET DROP | image tagged in gifs,tennis,tennis lesson,tennis serve | made w/ Imgflip video-to-gif maker
Tennis Serve: 7 Key Positions | 1. TOSS 2. TROPHY POSITION 3. LEGS EXTEND ELBOW ELEVATES RACKET DROPS 4. RACKET UP ON EDGE 5. IMPACT 6. PRONATION 7. FOLLOW THRU | image tagged in gifs,tennis,tennis lesson,tennis serve | made w/ Imgflip images-to-gif maker
How to Impact Tennis Ball Correctly | IMPACT: COMPRESS & ROLL; . . & RELEASE OVER SHOULDER → | image tagged in gifs,tennis,tennis lesson,roger federer,novak djokovic,feel tennis | made w/ Imgflip video-to-gif maker
Tennis Forehand: Fulcrum Point & Creating Powerful PRY Lever | LEAD WITH ELBOW; TO CREATE A FWD FULCRUM POINT . . & LEVER BALL BY EXTENDING OUTWARD | image tagged in gifs,tennis,tennis lesson,hammer tennis | made w/ Imgflip video-to-gif maker
Tennis Serve: Supinate in Racket Drop & Pronate Thru Impact | *SERVE* Supination to Pronation | image tagged in gifs,tennis,tennis lesson | made w/ Imgflip video-to-gif maker
