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Tennis Leg Cramps ?? Eat Crushed Papaya Seeds - Excellent source of Magnesium | FREEZE SEEDS ...CRUSH SEEDS WITH FLAT SIDE OF CLEVER ... PUT SEEDS ONTO SPOON ... COAT TONGUE WITH MILK ... QUICKLY PUT SEEDS IN MOUTH AND WASH DOWN WITH MORE MILK | image tagged in gifs,nutrition,papaya,leg cramps | made w/ Imgflip images-to-gif maker