Serve: Critical Moves for Power at Trophy Pose

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Serve: Critical Moves for Power at Trophy Pose | BEND KNEES : EXTEND KNEES : RAISE R SHOULDER; ROTATE : PRONATE ARM : STOP ROTATION PULL RACKET HEAD THRU : BEND EXTENDED ELBOW | image tagged in gifs,tennis,tennis serve | made w/ Imgflip video-to-gif maker