Tennis Forehand: Rotate Entire Arm from Shoulder Socket | TO CREATE MAX LENGTH LEVER; ROTATE ARM VIA SHOULDER SOCKET | image tagged in gifs,tennis,tennis forehand | made w/ Imgflip video-to-gif maker
Tennis Serve - Ala' Pete Sampras | SERVE MECHANICS FROM TROPHY POSE; SHOULDER - TRICEP - FOREARM - BICEP - FINISH | image tagged in gifs,tennis,tennis lesson,tennis serve | made w/ Imgflip video-to-gif maker
Tennis Forehand: Fulcrum Point & Creating Powerful PRY Lever | LEAD WITH ELBOW; TO CREATE A FWD FULCRUM POINT . . & LEVER BALL BY EXTENDING OUTWARD | image tagged in gifs,tennis,tennis lesson,hammer tennis | made w/ Imgflip video-to-gif maker
Tennis: Serve Impact Brush Up | AT IMPACT RACKET BRUSHES UP TO ADD SPIN; DO NOT HIT WITH ARM & RACKET IN STRAIGHT LINE | image tagged in gifs,tennis,tennis lesson,tennis serve | made w/ Imgflip video-to-gif maker
Tennis: Bend and Lead Element of Serve | BEND ELBOW AS IF SALUTING; . . LEAD UP WITH ELBOW. BACK OF HAND IS SKYWARD | image tagged in gifs,tennis,tennis lesson,tennis serve | made w/ Imgflip video-to-gif maker
Tennis: The Back Foot Pivot | PLANT RIGHT FOOT & ROTATE HIPS INTO IMPACT; . . SWINGING LEFT FOOT BACK | image tagged in gifs,tennis,tennis lesson | made w/ Imgflip video-to-gif maker
Tennis - Knifing Slice Backhand | ELBOW SHOULDER HEIGHT SWING - HI TO BALL TO HI; ○ WRIST - RADIAL AND EXTENDED ○ CONTRACT SCAPULA ○ FINISH - RACKET 90* TO ARM ○ EXTEND LEFT ARM WITH FINGERS SPREAD | image tagged in gifs,tennis,tennis lesson | made w/ Imgflip video-to-gif maker
Tennis Serve: Supinate in Racket Drop & Pronate Thru Impact | *SERVE* Supination to Pronation | image tagged in gifs,tennis,tennis lesson | made w/ Imgflip video-to-gif maker
Tennis: FH Return of Serve | KEEP GUT VERTICAL & TRANSIT TO BALL LO TO HI . . PUSH THRU IMPACT AS IF HITTING 3 BALLS; PUSH OFF WITH RIGHT LEG . . USE SERVE'S SPEED TO REBOUND WITH PACE | image tagged in gifs,tennis,tennis lesson | made w/ Imgflip video-to-gif maker
Tennis: Low Forehand Volley | ELBOW MOVES TO FRONT OF TORSO | image tagged in gifs,tennis,tennis lesson,tennis volley,forehand volley,low forehand volley | made w/ Imgflip video-to-gif maker