Tennis: The Back Foot Pivot

395 views • Made by GIFS4SKILL 2 years ago in sports

1 Comment

0 ups, 2y

The FH fwd swing starts with the torso/shoulders unwinding ... once torso is facing opposite court, it stops and the shoulders alone continue onwards ... this flings the hitting arm out powerfully

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youtube video source: youtu.be/lGL6Dbd8ZAE

IMAGE DESCRIPTION:

PLANT RIGHT FOOT & ROTATE HIPS INTO IMPACT; . . SWINGING LEFT FOOT BACK