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Tennis Serve Power Key
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Made by
GIFS4SKILL
2 years ago
in
sports
tennis
tennis serve
tennis serve elbow
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GIFS4SKILL
0 ups
, 9mo
however, it is key to extend arm fully just prior to impact. The racket is offset at an angle and the entire arm is then rotated into impact via the right shoulder. This extends the racket in-line with the arm (post impact) ... NOT at impact
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IMAGE DESCRIPTION:
ELBOW SET AT 90° & HIT UP; . . . ENABLES MAX POWER FROM ROTATOR CUFF