Just_Remain_Calm › anxiety Memes & GIFs

The stream for people who are battling panic attacks and/or anxiety. A supportive place where we can talk each other down if need be, vent our frustrations about panic and anxiety, or just hopefully laugh at our selves a little.

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Just_Remain_Calm

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Nixie.Knox OWNER Neo.

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He's in the show "Fruits Basket."

by AlaskaNativeManitou

548 views, 4 upvotes, 1 comment

Try some of these. Notice how it forces you to breathe from your belly instead of your chest. This is good for proper breathing.

by Nixie.Knox

503 views, 13 upvotes, 8 comments

Don't Panic

by Neo.

727 views, 13 upvotes, 27 comments

Is this helpful ?

by anonymous

253 views, 2 upvotes, 5 comments