"dragon ball z" Memes & GIFs

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Super Saiyan Workout: Month 1

Super Saiyan Workout: Month 1 | Keegan's Workout: From Gaunt to Goku; Month 1: Super Saiyan; Day 1: Super Saiyan's Push Day (Chest, Triceps, Shoulders); Workout:
1. 3x10-15 Push-Ups/3x20 Dips
2. 3x10 Tri. Ext./ 3x10-15 Archer Push-Ups
3. 3x15 Wide Push-Ups/3x30 sec Leaning Plank
4. 3x8-12 Pike Push-Ups/3x30 sec Handstand Hold; Day 2: Super Saiyan's HIIT Sprints Day; Sprint A: 16 Minutes
* 1 Minute Sprints
* 1 Minute Walk
Sprint B: 16 Minutes
* 30-sec Sprints
* 90-sec Jog; Day 3: Super Saiyan's Pull Day (Back and Biceps); Workout:
1. 3x12-15 reps 3 sec Hold Prone Cobra/3x12-15 DB Curl
2. 3x12-15 Hammer Curls/3x10 Pull-Ups
3. 3x12-15 Bodyweight Rear Delt Flyes/ 3x8-12 concentration Curls; Day 4: Super Saiyan's Endurance Day; Endurance:
* Beginner- 10-30 Minute Jog
* Intermediate- 30-50 Minute Jog
* Advanced- 50+ Minute Jog; Day 5: Super Saiyan's Leg Day (Legs and Calves); Workout:
1. 3x20 Air Squats/3x12 Skater Lunges
2. 3x20 Calf Raises/3x10 Archer Squats
3. 3x10 Hover Lunges [Total]; Day 1, 3, 5: Super Saiyan's Core Day (Core and Abs); Workout:
1. 3x8-18 Sit-Ups (90-sec rest between each set)
2. 3x8-18 Glute Bridges (90-sec rest between set)
3. 3x20-30 Bicycle Crunches/Russian Twists (10-15 on each side)
4. 1 set Wall Slides (get as close to the wall as possible)
5. 2x20 Good Mornings (no weight) | image tagged in goku,workout,ripped,super saiyan,dragon ball z,dragon ball super | made w/ Imgflip meme maker

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1,365 views

nae nae before you get a wooping

nae nae before you get a wooping | HE DIDNT HIT; HIT THE NAE NAE | image tagged in dragon ball z | made w/ Imgflip meme maker

259 views, 1 upvote

Piccolo or Youndu

Piccolo or Youndu | image tagged in dragon ball z,mcu | made w/ Imgflip meme maker

by TheGenericBrony

116 views

Big Time Saiyans

Big Time Saiyans | BIG TIME SAIYANS | image tagged in memes,dragon ball z,goku,dbz saiyan,vegeta,yamcha | made w/ Imgflip meme maker

by anonymous

332 views, 2 comments

Goku is Superman's bish

Goku is Superman's bish | image tagged in dc comics,marvel,dragon ball z | made w/ Imgflip meme maker

177 views

Sun Wukong vs Goku

1,263 views, 1 comment

LMAO

by TH3M3M3Qu33N

197 views

Planes

by Bodymathindex

188 views

Epic Handshake

by MatthewMccoyd1

172 views

my favorite animated films of the 1990s

by anonymous

287 views, 1 comment

Check the NSFW checkbox to enable not-safe-for-work images

NSFW

by Apple12345667

12 views

animation facts

by anonymous

437 views

3 times in a row??

by PikamanX.2021

307 views, 1 comment

bulma crying reminds me of ariel crying

by anonymous

267 views