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The stream for people who are battling panic attacks and/or anxiety. A supportive place where we can talk each other down if need be, vent our frustrations about panic and anxiety, or just hopefully laugh at our selves a little.
Just_Remain_Calm
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Nixie.Knox OWNER Neo.
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Don't Panic

Don't Panic | MUSIC HELPS; RELAX AND STAY CALM | image tagged in anxiety,depression sadness hurt pain anxiety,music,keep calm | made w/ Imgflip meme maker
by Neo.
696 views, 13 upvotes, 27 comments

Try some of these. Notice how it forces you to breathe from your belly instead of your chest. This is good for proper breathing.

Try some of these. Notice how it forces you to breathe from your belly instead of your chest. This is good for proper breathing. | image tagged in nixieknox,memes,anxiety,just breathe | made w/ Imgflip meme maker
by Nixie.Knox
489 views, 13 upvotes, 8 comments

As it relates to panic attacks. Just wondering about others compared to myself here.

As it relates to panic attacks. Just wondering about others compared to myself here. | 1. WHAT DO YOU DO WHEN THE PANIC IS GONE? 2. HOW DO YOU FEEL AFTERWARD? 3. DO YOU DO ANYTHING FOR YOURSELF OR HAVE YOU EVER EVEN THOUGHT TO? 4. DO YOU FIND YOURSELF SEEKING OUT OTHERS OR DO YOU PREFER SOLITUDE? | image tagged in nixieknox,memes,panic,peace,the aftermath | made w/ Imgflip meme maker
by Nixie.Knox
557 views, 13 upvotes, 52 comments

Theresa May Walking

Theresa May Walking | WHAT PEOPLE WITH SOCIAL ANXIETY LOOK LIKE; TRYING TO HAVE FUN WITH OTHER PEOPLE | image tagged in theresa may walking | made w/ Imgflip meme maker
by anonymous
4,887 views, 13 upvotes, 3 comments

Or is it just one?

Or is it just one? | THE MANY MOODS OF TIMID DEER | image tagged in current mood,internally screaming | made w/ Imgflip meme maker
by anonymous
273 views, 13 upvotes, 11 comments

A little love goes a long way.

by Nixie.Knox
389 views, 13 upvotes, 14 comments

laughing cat

by anonymous
2,596 views, 13 upvotes, 13 comments
by Psalm118_14
1,037 views, 13 upvotes, 12 comments

Favorite Comments

by Neo.
525 views, 12 upvotes, 25 comments

You know the type! They seem to be making innocent conversation and suddenly they are your boss!

Show More
by Nixie.Knox
433 views, 12 upvotes, 47 comments

Master Plan

by Neo.
820 views, 12 upvotes, 4 comments

Anxiety dog

by MichiganLibertarian
5,895 views, 12 upvotes, 82 comments

Mind Tricks

by Neo.
2,641 views, 12 upvotes, 6 comments

Little Benefits

by Neo.
336 views, 12 upvotes, 5 comments
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