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Just_Remain_Calm
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Just_Remain_Calm
› just breathe Memes & GIFs
The stream for people who are battling panic attacks and/or anxiety. A supportive place where we can talk each other down if need be, vent our frustrations about panic and anxiety, or just hopefully laugh at our selves a little.
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Just_Remain_Calm
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Nixie.Knox
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Neo.
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Try some of these. Notice how it forces you to breathe from your belly instead of your chest. This is good for proper breathing.
by
Nixie.Knox
510 views, 13 upvotes, 8 comments
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