Cholesterol is a scam.
https://www.google.com/amp/s/amp.cnn.com/cnn/2015/02/19/health/dietary-guidelines/index.html
I don’t have high cholesterol, but I know from 20+ years of testing that diet has almost nothing to do with cholesterol as my level is never off by more than 5 points from my first test 23 years ago. And my diet, according to bogus junk science created by the sugar industry, should put me in the high cholesterol category, but it doesn’t. Even now in my 40’s. Then I know other people that eat almost no fat and cholesterol who need Rx cholesterol meds. But meanwhile, there’s no science that even says cholesterol is bad in the first place.
