Conspiracy Keanu

:)

I remember when school lunch considered ketchup the veg in hotdog hot lunch.

I hated days when I had hot lunch. At least my high school had a salad bar. But I'm pretty sure I negated any benefits from that on days I chose the ala carte items. :)

The only way you could stay healthy eating a salad is by avoiding nearly everything but the lettuce tomatoes and cucumbers...all the other stuff is full of salt and sugar - the meats, the olives, the pickled peppers (Peter Piper not involved), the crouton, the dressings, the sunflower seeds, am I missing anything? We're wanted fat and dependent. When is the last time you saw a commercial advertising grapes? Turnips? Celery? NEVER....But that Italian school lunch looks yummy!

I agree. Restaurant salads are higher in fat and calories that most people think. My favorite "dressing" is just balsamic vinegar and olive oil. I like the flavor infused varieties of both the oil and the balsamic vinegar. I try to limit the toppings too. LOL! I'm talking about salads on Imgflip. :)

Nutritional Guidelines FAIL !

Sadly yes. Good times. :)

And don't get me started on pharma! I worked at a hospital where the boiled cabbage side dish in the cafeteria contained 900 mg of sodium, 14 g of sugar, and 15 g of fat per serving - CABBAGE!

A woman who just started a new diet? YIKES!

I did it for three months, w little cheating in the past, it's the first 3 days that are hardest

When i first saw this movie I told people to pay heed cause that was the future...look around next time you go out at how many people are riding those scooter chairs!

Eating is habitual, so I'm sure once the new routine takes hold it is smoothie sailing from there! Good luck with whatever you're trying to accomplish for yourself!

I'm not going to run to specialists get get Ned's that'll google a toss in the sink.

[image deleted]