Wow, I've never heard that before, that we're unable to digest the protein from plants. You and whatever article you got that from have it backwards...but then again, there are many things in this world that are backwards, yet many people think it's quite fine. One example, humans are the only species who drink another specie's milk, yet most people don't see anything wrong with that. Nevertheless, carry on!
Lol! I'm fully aware of the appendix. I've assisted with removing many of them. Where is that information located, pertaining to the appendix, so I can read it myself? Apparently, we have different views on this topic and I'm not here to convince anyone of anything. I'll leave you with this...check the teeth for both groups. If the animals could get enough protein from plants...we can get the same too. It means we have to eat them "raw," just like the animals. And while we're speaking about raw...if we're truly carnivores or omnivores, why do you need to season and cook your meat? Why not eat them raw like the animals who are also in that group? That's how they get their complete proteins/nutrients. That is all.
You can get a multitude of vitamins and minerals from a plant based diet. Remember, unless you grow your own fruits and vegetables, then you're at the mercy of whomever you get them from. Most people don't use natural products to grow their fruits/vegetables, they use all kinds of harmful pesticides...and if they aren't removed properly...they get into your system. In addition, knowing what foods paired together to get the maximum health benefits is vital.
