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Mindfulness

Mindfulness | MINDFULNESS
SIT AND KNOW THAT YOU'RE SITTING
YOUR AWARENESS IS ALWAYS WITH YOU; IDENTIFY YOUR SELF DESTRUCTIVE MENTAL BLOCKS
NAME AND LET THEM GO
STUDY TIP: RETRIEVAL PRACTICE
20 MINUTES A DAY COMMITMENT WITH A BUDDY | image tagged in mindfulness | made w/ Imgflip meme maker

by anonymous

532 views, 1 upvote, 1 comment