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contest prep...

contest prep... | CARDIO. | image tagged in peter griffin grind gears,scumbag,fitness,gym | made w/ Imgflip meme maker
by AriesStark
2,789 views, 7 upvotes
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by WhiteFemaleFan201023
10,636 views, 1 upvote, 3 comments

no title for this one (╯ ͡❛ ͜ʖ ͡❛)╯┻━┻

no title for this one (╯ ͡❛ ͜ʖ ͡❛)╯┻━┻ | THE FITNESSGRAM™ PACER TEST IS A MULTISTAGE AEROBIC CAPACITY TEST THAT PROGRESSIVELY GETS MORE DIFFICULT AS IT CONTINUES. THE 20 METER PACER TEST WILL BEGIN IN 30 SECONDS. LINE UP AT THE START. THE RUNNING SPEED STARTS SLOWLY, BUT GETS FASTER EACH MINUTE AFTER YOU HEAR THIS SIGNAL. DING A SINGLE LAP SHOULD BE COMPLETED EACH TIME YOU HEAR THIS SOUND. DING REMEMBER TO RUN IN A STRAIGHT LINE, AND RUN AS LONG AS POSSIBLE. THE SECOND TIME YOU FAIL TO COMPLETE A LAP BEFORE THE SOUND, YOUR TEST IS OVER. | image tagged in blow my mind,fitness | made w/ Imgflip meme maker
by LethanlBxque
100 views, 2 upvotes, 1 comment
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by anonymous
3,824 views, 3 upvotes, 1 comment
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by tom091178
162 views, 2 upvotes

Take action

by BodybyMuller
956 views, 4 upvotes, 1 comment

Macca's is healthy

by fearless_duck
1,053 views, 2 upvotes
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by davidsol
1,591 views, 3 upvotes, 1 comment
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by AsianWomanFan
3,298 views, 1 upvote
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by StrongWomenFan20201
3,148 views
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by LatinFemaleFan
3,506 views
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by StrongWomenFan20201
2,985 views
by anonymous
599 views, 3 upvotes

the gym guys

by bhattg
576 views, 1 upvote
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