I wake up at 5 AM sharp (increasingly earlier) every single day fully and completely refreshed and ready to start my day, and end up doing quite a lot of productive stuff throughout the day. My secret to this?
"Early to bed and early to rise, makes a man healthy, wealthy, and wise."
Practice this with the 5-Minute Rule (if you see a task that can get done in 5 minutes or less, do it immediately), and it will change your life and how productive you are.
Here's more helpful advice on masculine self-improvement and how to live the life of the alpha and/or sigma-type character in the attachment below :>