TO BREAK FREE FROM ONES OWN NEGATIVITY, ONE MUST BREAK UP WITH ONES OWN SELF; TRY TELLING YOURSELF "I THINK I SUCK, BUT WHY
DO I CARE WHAT I THINK ANYWAY? I SUCK!
I'M NOT GOING TO LISTEN TO MYSELF. I'M NOT
WORTH THE CONSIDERATION. FROM NOW ON, MY
OWN OPINION OF MYSELF MEANS NOTHING TO ME."