You know, I was watching a video on this. St. Petersburg, which was at one time the Russian Empire's capital, does lie uncomfortably close to the Finnish border.
In theory, a hostile neighbor could pour troops through that border and capture St. Petersburg quickly. A strategic self-defense perspective from Moscow's viewpoint does kind of have a point there.
But at the same time, what gets overlooked by Russian strategists is how they can achieve all their same defense objectives by just... being a nice neighbor. Boring, but that's how pretty much all the European countries have learned to get along nowadays, Balkans excepted.
Other point: All of Canada's major population centers are just a few miles from the U.S.'s northern border, but ever since the British Empire's dissolution, it's never been considered in any serious danger from America.
Sweden and Finland's imminent accession to NATO (prompted by, of course, the Ukraine War) really puts Russia's balls in a vice up in the north. Well, too bad. If at any point Russia forsakes its imperial ambitions in Europe and decides to choose the modernizing path of peace, human rights, and democratization, then one day the door to NATO admission will be open to them as well.