Start with small promises to yourself, that’s how you can work up to something big. Try maybe for a couple of days to promise to yourself that you will drink only water. Once you get that down you can try bigger things like cutting out sugar. So basically start small. Small chances add up :)

Yeah. I’m gonna cut out desserts and go to only water, and then I’ll work on snacks! Great idea! I just have to be secretive enough that my parents don’t notice.

You could explore some veggies and just drop some hints to your parents about how much you like them and would like if they could get some more! I’m here for you :D

Ok. I’m a VERY picky eater, and I really hate vegetables.

I feel exactly the same way... I'm sorry if I caused this by posting my own results... You are absolutely beautiful and don't let any stupid website tell you otherwise ❤️

well you can try excising but make sure not to overwork yourself or you will get injured. make sure you DONT starve yourself because its very very very bad for your health and while you become "SkInnY" it is an unhealthy skinny also if you loose weight know it just need to be a healthy weight and not what society says that "you have to be" and make sure to eat youre fill and if you do a diet and they say that as soon as they let you continue to diet then while it will hurt you can choose to keep going.

Ok. I usually try to exercise, but my parents night be concerned if I exercise more than normal.

well as you get better at excising then it should be okay to do more harcore ones or longer ones so when you get better you could maybe just tell them that or you want to get stronger or something

Ok. I kinda have to keep it kinda short for homework purposes though

ahh understandable