Mine is "people have it worse than you"

i have a whole method on this

3 step method

Ok go on

reeeeeeeeeeeeeee if you help me out of this trial ill tell you

it works

"I can't be happy but maybe I can make someone else happy."

*laughs in just waits it out most of the time*

Simple. I tell myself this lie:
People care about you and everything will be ok
If it really bad I just repeat this:
Everything is dine, don't cry. Everything is fine, don't cry. Everything is fine, don't cry.

I've said the second one alot too

Yea and it works (usually)
I haven't cried in about 2-3 months
Im do for a mental breakdown any day now

"It's ok"
I think I'm a pathological liar

“If you commit you’re going to hell , just be a good person to go to Heaven”