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I Had Trouble Sleeping For 2 Weeks

I Had Trouble Sleeping For 2 Weeks | HOW DO I TREAT MY INSOMNIA? | image tagged in bugs insomnia | made w/ Imgflip meme maker
129 views 3 upvotes Made by LaceyRobbins1 4 years ago in Teen_Think_Tank
Bugs Insomnia memeCaption this Meme
16 Comments
[deleted]
3 ups, 4y,
1 reply
Oh yeah I have insomnia, too. Melatonin might help you out a bit. For me, asmr videos and stuff like that works well. Hope it get better
1 up, 4y,
1 reply
Ok thanks
[deleted]
2 ups, 4y
No problem. I feel you
[deleted]
2 ups, 4y,
2 replies
I have a ton of trouble sleeping, and for me, some of it was medical stuff, like I was really low on vitamin D and I had to take supplements, I had mono and didn't know it because I have high pain tolerance and refused to got to the er and then I tested positive for it. Anywho, you also want to limit things you take in, ask if it verifies, brings you up, or brings you down, like stuff that is discouraging. So I had to stop reading the news and take a break from stuff. I still don't sleep the best, but it's less bad than it would be.
2 ups, 4y,
1 reply
OMG! Areyou alright now??
[deleted]
0 ups, 4y
Yeah, lol.
0 ups, 4y,
1 reply
Covid-19 news is stressful
[deleted]
1 up, 4y,
1 reply
Yeah, that's why I've had to unsub from a bunch of news websites and stop politics for a bit. Stuff like that
1 up, 4y
Ok
1 up, 4y,
1 reply
only 2 weeks?
it takes me over an hour to fall asleep normaly since i was like 6.
0 ups, 4y,
1 reply
Same :(
0 ups, 4y,
1 reply
I have to drug myself to fall asleep
0 ups, 4y,
1 reply
*skeptical and partially afraid glance*
0 ups, 4y
Lol
1 up, 4y,
1 reply
INSOMNIA SUCKS. I’ve had it for 2+ years and the best thing for me is to go to the dollar store, buy Diphenhydramine (ZzzQuil) and Melatonin, and take both at once
1 up, 4y
I'll try that to see if that works
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HOW DO I TREAT MY INSOMNIA?