It's all you need

Cool, one guy. Michael Phelps and Usain Bolt. Two non-vegan super athletes who came to mind seconds after seeing this.

As you would expect for 5% f the population, but you miss the point. I rebutted the idea
veganism correlates to worse health rather than better, and the studies bear me out.

Like I said on another thread, if your doc tells you you need a $70,000 bypass operation, you probably have a less radical, non-invasive alternative. And having done this for around two decades, it didn't stop me from doing 12+ miles of high altitude climbing a short bit ago with several thousand vertical feet gain - something that would leave your average meat-eating gamer gasping.

I think we're talking about two different things. You can be super healthy and have great endurance as a vegan. I'm talking about gym vegans that only do body-weight exercises and think they're jacked because they're so lean (yet have little to no muscle mass).