Leonardo Dicaprio Cheers

Truth is ignored - Drama is given keys to the city. Lies take less energy to believe than searching for truth. Queue the long laundry list of examples.. :/

We're way overmedicated & pharmacy is a huge profit oriented industry.

You need drugs an medications if you have mental illness

Only kidding. This is everyone's answer to mental illness. :)

Exercise & nutrition & good sleep are essential. The problem for many is that they can't get those under control & often meds make the difference. Bipolar people typically stop taking meds & then go off the deep end again.

I Never gone offs mine..

Since I'm just retired, I'm seeing if I can decrease my bipolar meds. But I won't do it without supervision. Stress is way lower now.

every once in a while, I'll lower mine, and feel good for months at a time, then I have to raise them again.

Yep. And my wife is very good at observing my swings.

Best of luck. Enjoy retirement.

true!

It's not jut exercise. Think about how different our lives are today than they were 100 years ago. Most people don't hardly move. We sit and drive to work, sit at work all day, then come home and sit and watch tv. We're stressed. We don't drink enough water (we drink soda instead) we eat food drained of nutrient. (everything is chemicalized and artificial) We don't exercise which lowers our immune system. All these little things weaken our bodies and over time we get sicknesses and diseases. (dis-eases)

that meme is

I may be proof that alcohol is a preservative.

GGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGG!!!!!!!!!!!!!

So... about 30 allergies and ADHD has to do with bodily health. And a low melatonin level