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GIFS4SKILL (124265)
Joined 2015-06-29
Total Jedi Master
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Tennis Forehand: Rotate Entire Arm from Shoulder Socket in sports
0 ups, 1mo
make sure wrist is in ulnar deviation and extension in the backswing ... and then release the ulnar deviation into neutral thru impact ... however, at impact wrist is still in extension albeit less pronounced
Tennis: Spacing & Hitting Inside to Out in fun
0 ups, 1mo
make sure wrist is in ulnar deviation and extension in the backswing ... and then release the ulnar deviation into neutral thru impact ... however, at impact wrist is still in extension albeit less pronounced
Tennis Serve Power Key in sports
0 ups, 4mo
however, it is key to extend arm fully just prior to impact. The racket is offset at an angle and the entire arm is then rotated into impact which extends the racket in-line with the arm (post impact)
Tennis Forehand: Rotate Entire Arm from Shoulder Socket in sports
1 up, 9mo
also ... swing fwd not around ... only come around when the arm no longer extends toward target
Tennis Forehand: Rotate Entire Arm from Shoulder Socket in sports
1 up, 9mo
The longer the lever ... the greater the power ... ANNND the smaller the effort