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21,685 views, 25 upvotes, 6 comments

15 MPH TREADMILL SPRINT

5,017 views, 21 upvotes, 3 comments

RIP Richard Simmons

RIP Richard Simmons | RIP RICHARD SIMMONS | image tagged in ivy spice,funny,richard simmons,fitness | made w/ Imgflip meme maker

640 views, 1 upvote

Don't tell me high-school students are supposed to do this too? (Has intense war flashbacks)

Don't tell me high-school students are supposed to do this too? (*Has intense war flashbacks*) | THE FITNESSGRAM™ PACER TEST IS A MULTISTAGE AEROBIC CAPACITY TEST THAT PROGRESSIVELY GETS MORE DIFFICULT AS IT CONTINUES. THE 20 METER PACER TEST WILL BEGIN IN 30 SECONDS. LINE UP AT THE START. THE RUNNING SPEED STARTS SLOWLY, BUT GETS FASTER EACH MINUTE AFTER YOU HEAR THIS SIGNAL. DING A SINGLE LAP SHOULD BE COMPLETED EACH TIME YOU HEAR THIS SOUND. DING REMEMBER TO RUN IN A STRAIGHT LINE, AND RUN AS LONG AS POSSIBLE. THE SECOND TIME YOU FAIL TO COMPLETE A LAP BEFORE THE SOUND, YOUR TEST IS OVER. THE TEST WILL BEGIN ON THE WORD START. ON YOUR MARK, GET READY, START; Literally every kid in middle school P.E. : | image tagged in here we go again,fitness,school,childhood,flashback,sailor moon | made w/ Imgflip meme maker

by anonymous

1,107 views, 8 upvotes, 8 comments

Eye Massager

1,127 views

It's not just a 30 minute workout

1,064 views, 3 upvotes

anyone up for hula hoop fun?

by anonymous

2,174 views, 14 upvotes, 6 comments

Lifting

1,090 views, 1 upvote

stronks

by HELP_IMDEPRESSED

551 views, 3 upvotes

How to survive modern horror movies

by SpringbonnieEnthusiast

1,053 views, 1 upvote

AB Doer Twist Exercise: Good Morning Crunches

by MALCOLM0130288

931 views, 1 upvote

True Story, This Happened Yesterday

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by GotHighMadeAMeme

1,400 views, 21 upvotes, 21 comments

I Bet he's Thinking About the Fitness Gram Pacer Test

by TheLittleBlueFrog

442 views, 3 upvotes

The FitnessGram pacer test

by anonymous

969 views, 2 upvotes