There's always someone who needs you. It doesn't feel like it, but the least is that you need yourself. You are the person who needs you the most. And there's always someone else, someone else whose day gets better because of you. And if it's just because of a funny meme you made or an artwork. Art is a great thing to keep yourself alive. I use 3to keep myself alive.
You will survive. And you can always reach out. I'm emotionally exhausted myself all the time, but there's ways I keep living. Keep living. Otherwise, they (whoever) would win. I believe in you.