They tried to take my butter away

Not surprising; "the health experts" were saying for years that hydrogenated vegetable oils shortenings were "heart healthy", but these artificial foods contain trans-fats which are not found in natural animal grease such as tallow and butter and are actually worse for you.

Hard to know who to trust, isn't it?

People shouldn't need a 'scientist' to tell them eat and drink everything in moderation. Too much of anything isn't good for you.

Drink To much water, you poison yourself.

You drown yourself from the inside. It's happened.

My favorite lie

Under no circumstances should anyone have a "favorite lie".