i fucking hate feelings, my arms are weak as hell rn

i have such a f**king problem with being attached to people that when they say that they have something problematic goin on and haven't responded in like, 2 days i actually get a f**kin heartache lmaoo😭 im probably tired but im literally in the bathroom trying to get myself enough strength to even continue my job cause this f**kin feeling wont go away and its making me weak