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Its OK to Say No

Its OK to Say No | When life gets rough, and somebody asks if you are OK, Please remember its OK to say No ! | image tagged in mental health,stress,coping,depression,ptsd | made w/ Imgflip meme maker
356 views • 2 upvotes • Made by racrutchfield 5 months ago in Depression_Stream
mental healthstresscopingdepressionptsd
2 Comments
[deleted]
0 ups, 5mo
Then people think I am unstable, so I can't help them
racrutchfield
0 ups, 5mo
One of the smartest things I heard in my psychology/chaplain classes was when the explained that there is a difference between an abnormal reaction, and a normal reaction to abnormal circumstances.
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IMAGE DESCRIPTION:
When life gets rough, and somebody asks if you are OK, Please remember its OK to say No !