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Its OK to Say No
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Made by
racrutchfield
5 months ago
in
Depression_Stream
mental health
stress
coping
depression
ptsd
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2 Comments
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[deleted]
0 ups
, 5mo
Then people think I am unstable, so I can't help them
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racrutchfield
0 ups
, 5mo
One of the smartest things I heard in my psychology/chaplain classes was when the explained that there is a difference between an abnormal reaction, and a normal reaction to abnormal circumstances.
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When life gets rough, and somebody asks if you are OK, Please remember its OK to say No !