DespacitoYoda’s shield oc temp (Thank Suga :D)

If you lie awake in bed, your brain associates your bed with being awake. So don't force yourself into sleeping when it won't happen.

i chew gum actually. mint helps you focus (meaning you wont be staying awake, focusing on sleeping ig) and plus if you chew enough you just kinda get tired of it and throw it away and forget about your dumb sleeping problems

thanks juicytoot1423 i'll try doing that

and if it doesnt work id get up and go drink a bottle of water. and if you need a last resort, meletonin gummies.

just call me dank 💀

it's funny though

we dont. we sit and writhe in tiredness and insanity till morning hits.

either that or melatonin overdose