It's critical that you let yourself feel what you feel. I had a friend to used to say that if you pushed it down far enough it would go away. He died on the way to the hospital from a self-inflicted gunshot wound.
The End; As I sit here in the silence, with this never ending pain.
Sometimes I have to wonder, will it make me go insane?
I try so hard to hide it, to keep it to myself.
To act like everything is fine, put the pain up on a shelf.
Then there are the other days, the pain just won’t subside.
These are the days I lose my will and wish that I would die.
I know that it sounds crazy, I still hope my brain will mend.
But if I’m being honest, I just want the pain to end. S.B.M.K 2022
