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NONONO

NONONO | When you're trying to go to sleep but your body does that fake fall thing: | image tagged in memes,mr krabs blur meme,funny,sleep,true story,relatable memes | made w/ Imgflip meme maker
64,143 views 679 upvotes Made by Iceu. 9 months ago in fun
Mr Krabs Blur Meme memeCaption this Meme
125 Comments
11 ups, 9mo,
15 replies
Well if these are happening to you, I can diagnose you.

They're called hypnic jerks. They happen just before you fall asleep and can cause panic and are also accompanied with a feeling of falling and legs shooting out.

You can prevent them by reducing caffeine, nicotine, and alcohol intake, reducing stress and not exercising 2-3 hours before going to bed.
8 ups, 9mo,
2 replies
how am i supposed to reduce stress when i realise i could die in my sleep
5 ups, 9mo,
2 replies
The chances of you dying in your sleep are astronomically low, and it is likely on of the best ways to die considering you're usually not panicking or terrified when it happens and probably not in any form of pain. Being scared of going to bed because you may die is an irrational fear especially considering that dying due to a lack of sleep is a far worse death.
2 ups, 9mo
oh ok thanks
1 up, 9mo,
1 reply
bro my step dad died in his sleep
1 up, 9mo,
1 reply
thats not nice
=[
1 up, 9mo
Ldofllod
2 ups, 9mo,
1 reply
Just become suicidal then you won't be afraidbpf death
[deleted]
0 ups, 9mo
5 ups, 9mo,
2 replies
for a sec i thought you said exercising 2-3 hours before going to bed and i got so scared i killed my roommate and shoved a live piranha up my ass
4 ups, 9mo,
1 reply
1 up, 9mo
yes
[deleted]
0 ups, 9mo
4 ups, 9mo,
4 replies
Lol it rarely happens to me
Probably less than twice a year
1 up, 9mo
never for me
1 up, 9mo
it happens to me all the time when im sleeping
1 up, 9mo
im leaving for good like flick7
0 ups, 8mo
i told myself "its just a dream, whats the worst that could happen" and it stopped for me.
3 ups, 9mo
2 ups, 9mo
“🤓”
2 ups, 9mo
🤓 (/j)
[deleted]
2 ups, 9mo,
1 reply
Usually I’m falling in a thought, or something and it’s weird
1 up, 9mo,
1 reply
I control that falling sensation to give me a roller coaster sensation
2 ups, 9mo,
1 reply
For me, it used to be someone-hitting-me-with-a-mallet-at-my-face sensation...
1 up, 9mo,
1 reply
Would it hurt?
1 up, 9mo
no
2 ups, 9mo,
2 replies
I don’t smoke, I don’t drink, I don’t vape and I never do excercise but this shit always happens to me
1 up, 9mo
The first two 👍
The last one 😔
1 up, 9mo
(I mean not never but not often)
1 up, 9mo
🤓
1 up, 9mo,
1 reply
this happens to me bc my parents stress me out so much
0 ups, 9mo
Me too bro
1 up, 9mo,
1 reply
Isn’t it because your body thinks your dead and its trying to wake you up?
2 ups, 9mo
That's a theory, not proven. The things I listed here cause hypnic jerks however.
1 up, 9mo
me when i actually falled of my bed: thanks
[deleted]
1 up, 9mo,
1 reply
"I'm npt a doctor, but I play one in comment sections."
2 ups, 9mo
I studied them a lot because they were happening to me
[deleted]
1 up, 9mo,
1 reply
I don’t do any of those things but yet it still happens to me
2 ups, 9mo,
1 reply
Inconsistent sleep schedule also happens to you. Regardless it is nothing to worry about and has no real negative health benefits
2 ups, 9mo
*effects, not benefits
1 up, 9mo
Dang. Probably should reduce my nicotine and alcohol intake.
6 ups, 9mo,
2 replies
I like that feeling
6 ups, 9mo
It's very interesting that's for sure
5 ups, 9mo,
4 replies
Same I figured out how to do it on command just because of how much i like it
2 ups, 9mo
-1 How
-2 Why do you like it
2 ups, 9mo
How?! You must tell me! I like it too
1 up, 9mo
Tell me how
1 up, 9mo
I use to be able to do that, too! Now I forgot...
6 ups, 9mo,
1 reply
Then you open your eyes and your 1,000 feet in the air.
1 up, 9mo,
2 replies
1 up, 9mo,
1 reply
and what the f**k is that helicopter
1 up, 9mo,
1 reply
old helikopter
1 up, 9mo,
1 reply
1 up, 9mo
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When you're trying to go to sleep but your body does that fake fall thing: