I mean, I've been drawing since I was able to hold a crayon lol. All I can say is to practice.
A lot of drawing is skill from your body, not just your mind. For example, I can't draw well with my left hand, because I haven't trained it to move that way. I haven't lost my abilities. So you have to practice using your hands, as well as learn techniques. Warm-ups like drawing circles over and over can help.