For me it's Linkin Park that gets me out of every hole... I mean, at first it gets me deeper into it, then I cry for a while, and once I've cried my eyes out it gets better. Best one is "Numb" - I don't know where I'd be without it.
HEY I’VE BEEN FEELING DYSPHORIC AND SO I LISTENED TO STARMAN BY DAVID BOWIE AND I THINK IT’S AN INSTACURE. IT REALLY HELPS. IDK IF IT WORKS FOR OTHER PEOPLE, BUT YOU MIGHT AS WELL TRY, MAKE USE OF THAT SPOTIFY MEMBERSHIP YOU NEVER USE. <3
HOPE THIS HELPS
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