We don't expect you to be perfect, and we'll all love you, no matter what. By the way, I remember once eating creamed spinach because my mom told me too. To this day, it's one of the two worst things I ever tasted. So I won't be taking her advice again. Anyways, you probably shouldn't apologize to them. We all know how that would go. Instead I recommend just keeping on with what you're doing, as I do, and hope that someday the rules will change ( :