While you're fighting w them just think about the long term consequences-
It's never worth it yk? Like, I love my mom to death. Can't say the same thing for my stepdad, dad, or stepmom but my mother is just- amazing, and I don't wAnT to call myself pessimistic but imagine if she dies the next day, and you remember the last thing you said to her is inaudible yelling.
So just let her scold you, calm down, and then you guys will automatically make up yk?