After watching 4 of my male coworkers give up carbs

Starving yourelf atually prompts your body to store more fat because it then thinks you need to store the fat for survival. Eat multiple, small, healthy meals. :)

And exercize (even walking or riding a bike to places) does miracles. If you can get there in a bike, leave the car at home. Seriously.

Yes, your body goes into "starvation mode" when you don't eat/fad diet. It's no good for yoiu, your health, and certainly not your weight. Even just treating your bnody right can help, like plenty of water, most people think cellulite is fat, it's actually not, and all you need to do to get rid of it, is sleep, and drink lots of water-it's party lifestyles that cause it.,

Well, i'll be sure to starve elf in the future @shawnLJohnson! XD