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After watching 4 of my male coworkers give up carbs

Am I The Only One Around Here Meme | AM I THE ONLY ONE AROUND HERE WHO REALIZES THAT YOU DON'T NEED TO GIVE UP CARBS OR DO A FAD DIET TO LOSE WEIGHT BUT SIMPLY EAT LESS FOOD | image tagged in memes,am i the only one around here,AdviceAnimals | made w/ Imgflip meme maker
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2 points
Starving yourelf atually prompts your body to store more fat because it then thinks you need to store the fat for survival. Eat multiple, small, healthy meals. :)
2 points
And exercize (even walking or riding a bike to places) does miracles. If you can get there in a bike, leave the car at home. Seriously.
Anonymous
1 point
Yes, your body goes into "starvation mode" when you don't eat/fad diet. It's no good for yoiu, your health, and certainly not your weight. Even just treating your bnody right can help, like plenty of water, most people think cellulite is fat, it's actually not, and all you need to do to get rid of it, is sleep, and drink lots of water-it's party lifestyles that cause it.,
Anonymous
2 points
Well, i'll be sure to starve elf in the future @shawnLJohnson! XD
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AM I THE ONLY ONE AROUND HERE WHO REALIZES THAT YOU DON'T NEED TO GIVE UP CARBS OR DO A FAD DIET TO LOSE WEIGHT BUT SIMPLY EAT LESS FOOD
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