If you're having trouble breathing doing a physical activity with a mask on.... it's probably the mask
If you feel like you're gonna puke it might be that you didn't have enough water, but don't overload on water right before dance either
no there is a pain in my stomach which stopped me from breathing, and I took a small water break like in the middle because it usually goes away when I do that
Omg so I have 3 and a half hours of dance on Monday right? Well so the last hour is tap and for some reason every week I go to tap I feel like I am gonna puke (I actually don't know if it is hunger anymore I have no clue what's happening to me!!!!); Well I don't see anyone else holding their sides so today it hurt so bad it was blocking me from actually breathing. So there I was, literally about to fall over, and my mask was making it even harder to breathe, and I felt like a crazy person just sitting there and I must have looked like one too because I was dancing and like, limping!!! I have no clue why but I felt like I wanted to laugh at that time - which I didn't because I think it would have made the whole breathing thing worse, but when I started walking to the teacher 10 minutes later because wow this really isn't okay, THE PAIN 95% WAS GONE!!!!!
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