Luke's Announcement Template

eating healthy would help more eating little to none doesn't actually help lose weight

Why don't you just work out?
It's a lot faster and you still get to eat as much as you want

Actually, most dietitians say that watching what you eat is more useful than working out for weight loss. Case in point- You would have to run 10 miles in one hour to burn off an average meal from McDonald’s.

Yeah but at least you can turn all you eat into muscles, That way you get fit AND strong!
Although, I'm not too sure myself, Because my meals are ovo-lacto vegetarian

i cant leave the house

Who said you should leave?
Just work out in your own room,
Ever heard of push-ups, sit-ups or squats?

oh yes very true

Exactly, Just work out a bit in your spare time in your own room, It's easy

k thanks :) god bless you

No problem
Likewise ^w^

I'm afab so that's why it says girl lmao

and i dont want my parents finding out im trying to diet

That sounds better than not eating at all, good for you!

a teacher noticed my problem and snapped sense into me, also people in the comments of another post helped too

i eating less won't help try running a mile and slowly work your way to running more than that exercise will help a lot but you can still eat normally