It took me a 30 min walk with my dog to understand I cant help everyone, when I keep telling myself I can. My dog helps me. I get mad at my dog, although she has never bitten me when I did something to her. Me and her are similar.. So I need to help myself more, then others. Still be kind, but love myself. I need to take my word seriously. "Don't let one small thing ruin your day, when you have the rest of your life to fix it. "