Open to tips on coping with ana...

335 views • 11 upvotes • Made by anonymous 3 years ago in Depression_Stream

5 Comments

[deleted]
0 ups, 3y
Well wht I did was start on meal replacement drinks. then went to low calorie foods. and everyday I limited myself to 2 hours of physical activity no more.
_-the-good-therapist-_
0 ups, 3y
I think I have it but I don't want to admit it I would just say try block it out
_-the-good-therapist-_
0 ups, 3y, 1 reply
If your ana is anything like many I'm sorry I don't know how to help
[deleted]
1 up, 3y, 1 reply
Thank you for at least commenting, it’s a lot more then some people do.
_-the-good-therapist-_
0 ups, 3y
just wanna help someone who is struggling as much as me

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DYSPHORIA; DEPRESSION; ANXIETY; ME; ANOREXIA