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I Seriously Need Some Tips And Advice Before I Do This

I Seriously Need Some Tips And Advice Before I Do This | IS IT A GOOD IDEA TO DO THE "FASTING DIET" IF I'M NOT EXPERIENCED? | image tagged in human body | made w/ Imgflip meme maker
2,285 views 11 upvotes Made by LaceyRobbins1 5 years ago in The_Think_Tank
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28 Comments
2 ups, 5y,
1 reply
Ease into it, chick. Shock is not good for the body, and you can end up storing fat.
0 ups, 5y,
1 reply
I didn't know that my body could go into shock.
1 up, 5y,
1 reply
Maybe "shock" is a bit of a strong word... it's more like your body has to readjust to a new way of dieting.
1 up, 5y
Oh, makes sense
[deleted]
2 ups, 5y,
1 reply
Well yes, but actually no | image tagged in well yes but actually no | made w/ Imgflip meme maker
In order to burn any calories,you need some in the first place.
1 up, 5y,
1 reply
Really?
[deleted]
1 up, 5y,
1 reply
Yeah.Might I suggest eating,then exercising after?
1 up, 5y
That'll do
1 up, 5y
Ok, I'm jewish, so I fast 6, maybe 7 or more times a year. And that's without water too. All I can say is eat carbs the night before.
1 up, 5y
no, your metabolism will slow and be harder to lose weight. My Mom worked for weight watchers for 20 yrs
1 up, 5y
If you don’t eat then your metabolism actually slows to compensate for having fewer calories, so in the long run this won’t help to achieve weight loss if that is you goal. Oftentimes it’s more about what you eat than how much you eat. Carbs are meant to burned quickly, while proteins build muscle and stuff. I’m not a nutritionist, but I feel like any diet that doesn’t let you eat food is a bad idea.
[deleted]
1 up, 5y,
1 reply
I don’t think it matters, just make sure you get some food in once in awhile.
1 up, 5y
Ok
2 ups, 5y,
1 reply
You don’t need the fasting diet. You are beautiful the way you are.
2 ups, 5y
Aww thanks
[deleted]
1 up, 5y,
1 reply
The what diet
1 up, 5y,
1 reply
Fasting diet (the name of the diet that won't let me eat food, but I can still drink water)
[deleted]
1 up, 5y,
1 reply
Woah woah woah
No food at all
Hell no
1 up, 5y,
1 reply
Bad idea?
[deleted]
1 up, 5y,
1 reply
Hell yea
1 up, 5y,
2 replies
Then, I don't do that diet. I probably miss food if I did.
1 up, 5y
You don't have to do Fast Dieting, just cut down on junk food and healthy food like salads(without dressing), carrots, and some healthy liquids too. Sometimes I drink a smoothie that's homemade. The ingredients are chia seeds, bananas, blueberries, and milk. If you have a blender, blend those ingredients until you see it turn into a liquid. Enjoy!
[deleted]
1 up, 5y,
1 reply
I sure would
1 up, 5y,
1 reply
Trying to resist the urge right now, but it's getting hard
[deleted]
1 up, 5y,
2 replies
Just eat
1 up, 5y
Same
1 up, 5y,
1 reply
And I just ate a cookie
[deleted]
1 up, 5y
Congrats
Imma go eat out of boredom
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IS IT A GOOD IDEA TO DO THE "FASTING DIET" IF I'M NOT EXPERIENCED?