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I just love food too much! And with 4 little ones I graze all day rather than have 3 healthy meals. I don't know where to start

I just love food too much!  And with 4 little ones I graze all day rather than have 3 healthy meals. I don't know where to start | FOR ME TO GET TO A HEALTHY WEIGHT I NEED TO LOSE AT LEAST 40LBS; ANY HELPFUL TIPS OR ADVICE TO GET STARTED? | image tagged in dog scale,mission impossible | made w/ Imgflip meme maker
173 views 8 upvotes Made by Psalm118_14 5 years ago in [deleted stream]
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5 Comments
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2 ups, 5y,
1 reply
I find squats and lunges easy to fit into a busy schedule. Apparently they are great for boosting your metabolism.
2 ups, 5y
Fat Kid Lunch | DID YOU SAY LUNCHES? | image tagged in fat kid lunch | made w/ Imgflip meme maker
Cool. Those do get the legs burning.
2 ups, 5y,
2 replies
50's newspaper | GET A TREADMILL THAT POWERS A BREASTPUMP THEN ATTACH A HOSE TO THE MILKERS THAT SPLITS OFF 4 WAYS, DIRECTLY TO EACH CHILD | image tagged in 50's newspaper | made w/ Imgflip meme maker
Put it in front of a tv, then either running or walking, do that for 3 hours a day, lose weight, stuff the kids with milk and watch entertaining mid day programming, like Ellen. Problem solved. One actually burns more fat while walking consistently then jogging.
2 ups, 5y
THAT'S ONE WAY TO GET LEAN MEAT | made w/ Imgflip meme maker
Cows walk for 8 hours a day while grazing. I only walk 3 minutes to the fridge
2 ups, 5y
This actually made me laugh
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FOR ME TO GET TO A HEALTHY WEIGHT I NEED TO LOSE AT LEAST 40LBS; ANY HELPFUL TIPS OR ADVICE TO GET STARTED?