Well I was shute I had a bone spur or some kind of blood clot, because it felt like a half a peanut was under my skin when I walked. The doctor laughed at me when I said that. He took a few images and said it’s plantar fasciitis. He gave me an L shaped brace to wear at night and said stop going to the gym, stop running and stop squatting 400+ lbs. And that I have to be an idiot if I didn’t think that would make it worse, even though it didn’t hurt when I was doing it. It took a full 6 months to get better. But it did get better. Now I’m stuck with all this fat!