YOUR MENTAL ILLNESS IS LYING TO YOU , YOUR NOT A BURDEN SOME ONE OUT THERE IS WAITING TO APPRICATE YOU AND YOUR NOT ALONE; LIFE IS TOO SHORT TO FEEL SORRY FOR OUR SELVES AND IF YOUR AT THE END OF THE ROPE THE GROUND ISNT TOO FAR FROM YOU AT THIS POINT YOU JUST NEED TO RELAX RETHINK AND BECOME A BETTER VERSION OF YOUR SELF