I have been a day sleeper most of my adult life. I am not one that believes getting up early is a virtue. I worked late so that those with that misguided belief could do their thing. When my Ex would make an appointment for me, she always did it around 8 or 9 in the morning to get it out of the way. ("The earlier your appointment, the faster you can get in and out") I spend an hour or so waiting to see the doctor or have the test done because everyone else thought the same thing. I keep my appointments in the afternoon. In and out fast. If I have my sugar checked, I do it in the afternoon. I just cant's eat after I go to bed.